Green
Parsley
Mint
Oregano
Basil
Thyme
Sage
Vegetatives
Parsley
Mint
Oregano
Basil
Thyme
Sage
Parsley's vitamin K is important because it helps blood to clot in addition to contributing to bone health. Parsley is rich in vitamin C and other antioxidants, which help reduce the risk of serious health conditions. Parsley has a clean and peppery taste with a touch of earthiness, making it a great all-rounder.
Mint is a fragrant and delicious plant that is an ingredient in many foods and beverages. It also has health benefits that may include relieving indigestion, improving brain function, and masking bad breath. The menthol and its derivatives, which give a cooling sensation and the typical mint aroma.
Oregano is considered a staple herb in many cuisines around the world. From helping fight bacteria to reducing inflammation, studies have unearthed some of its impressive potential benefits. Known for its aromatic earthiness, oregano is widely recognised by its signature sweet smell as the heart of Italian cuisine.
Its essential oils can help lower your cholesterol and triglycerides. Basil also contains magnesium, which can help improve your blood flow by allowing your muscles and blood vessels to relax. It's sweet, but savoury, and just like the smell it is peppery yet ever so slightly minty.
Thyme is an herb from the mint family and is a culinary staple. That said, it may also provide numerous health benefits, such as fighting acne, regulating mucus, fighting infections, and more. It's often described as earthy, minty, and citrusy.
Sage is a staple herb in various cuisines around the world. It contains antioxidants, which may help promote oral health and brain function. It may also help to lower cholesterol and blood sugar. Its aroma is pungent and it has a strong, slightly minty, musky taste.