There are many varieties of blackpepper, but Tellicherry and Lampong are two of the most prized. Lampong is known for its strong citrusy aromas and it’s slow burn that evolves into a more intense heat. Tellicherry peppercorns, on the other hand, are revered for their complex aroma and bright flavours. Studies show that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.